Wellness

Alyson Ellner October 15, 2018
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October is not only one of the best months because of the weather and activities,…

Jesse Cook September 25, 2018
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Happy Hug a Vegetarian Day! It seems these days that there’s not enough kindness to…

Michelle Tompkins April 19, 2018
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Autism Speaks has been advocating for people with autism since it was founded in 2005.…

Michelle Tompkins April 17, 2018
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New advanced cybernetic treatment options are helping more people walk Dr. Geneva Tonuzi is the…

Holly R. Bogardus March 20, 2018
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Originally published Feb. 22, 2014 The weather is finally starting to look up, but unfortunately,…

Teresa Tapp January 4, 2018
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Fascia stretch sequence with mindful movement In addition to maximizing muscle activation and body sculpting…

Michelle Tompkins December 10, 2017
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Flu season is here and while it is important for everyone to get vaccinated, it…

Angela Corry August 23, 2017
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"I Have to Fix Myself" It's been a tumultuous year for Chrissy Teigen and she…

Michelle Tompkins May 20, 2017
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Did you know that May is May is Bladder Cancer Awareness Month? Well, not enough…

Fitale Wari April 21, 2017
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Kombucha has become a recent trend and popular beverage in the past couple years. Considering…